Michigan – The Jewel of the Great Lakes Region

Category : Region III

Michigan – The Jewel of the Great Lakes Region

If you are smart, you might be thinking exactly what I’m thinking that this is the perfect time for a Michigan family vacation. Yes, any time of the year is the perfect time for the perfect family vacation in an exquisite setting – the Great Lakes State.

If you like to hike, swim, fish, play in the outdoors and generally have affordable fun with your family then let me tell you a little more about why to chose Michigan for your family vacation destination.

All the outdoor activities can be found in Cadillac whether it is summer or winter. For that snowy winter vacation, try the miles and miles of snowmobile trails and ice fishing at Lakes Cadillac and Mitchell along with skiing at the Caberfae Ski Resort.

There’s no end to the summer activities including swimming at the state park, bicycling, fishing, hiking, boating and water skiing. Cadillac also features a great City Park with a real locomotive from the logging days gone by.

Imagine a 400 feet high mountain of beach sand all bright and golden colored. This is what you and your children will see at Sleeping Bear Dunes. Once you scale it you can hike across to meet the beautiful blue waters of Lake Michigan. That is if you are not buried in the sand first.

To cool off from the sand dune, try the Detroit Zoo in Royal Oak. Here you will be impressed by an amazing array of 2,500 animals along with many, many plants and trees. Quite a few of the animals here are on the endangered list. There are so many exhibits to explore but you certainly don’t want to miss the Arctic Ring of Life. It is the largest polar bear exhibit in the world.

A trip to Michigan would not be complete without a trip to what National Geographic has named “the 3rd most beautiful lake in the world”. It is Torch Lake near Traverse City and it is sure to be number one on your list once you get a sight of the Caribbean color of the water.

It is a fabulous blue-green color and is crystal clear. One other unique feature of this lake has to be the sandbars jutting hundreds of feet into the center of the lake. These sandbars make parts of the lakeshore very shallow and the clarity of the water means that water depth is hard to discern from a boat. While it looks like you are surely far enough from the shore for the water to be over your head, it may actually only be knee deep.

While you are this close to Traverse City, you should head over and check out the Great Wolf Lodge. There you will find a large indoor waterpark as well as an outdoor pool, several restaurants, and – the best part – live buffalo!

If you need more water fun, head to Utica for Four Bears Water Park and Recreation Area or Splash Universe in Dundee.

Leave your car at the hotel and hop a ferryboat or plane to visit Mackinac Island. Once there, you can explore the island by foot, bicycle or even horse and buggy. You don’t want to miss the British built Fort Mackinac, a Revolutionary War site. But don’t sound like a tourist while you are there – be sure and pronounce the name of the island correctly – it’s “Mackinaw”.

Michigan can truly be called a Winter Wonderland. The state abounds in ski resorts, ski trails, and snowmobile trails. Don’t you hear one calling you? Once you try a Michigan family vacation you will be back for years to come for the memories, outdoor activities and all the great people you meet along the way.

C.L. Hendricks has been a Jill-of-all-trades and become an expert in some. She has also traveled extensively and now writes about travel destinations around the world for Vacation Things to Do and How to Get a Passport


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Types of Massage and Some Great Benefits of Massage

Category : Region II

Types of Massage and Some Great Benefits of Massage

Though the standard method varies little, there are a few sub-styles within the traditional Thai massage context. Some practices include the outside application of water, lubricants, salt scrubs and other topical preparations and devices that mimic or improve the actions of hands.

Essential oils are a common addition to Thai massage, and incorporating aspects of aromatherapy in conjunction may provide further benefits.

Read more on Breast Massage Tips and Firm Droopy Breasts and Natural Breast Enhancement

Many establishments in Bangkok offer aromatherapy separately or as an addition intended to enhance another style of massage. An aromatherapy massage is a treatment involving oils that are naturally extracted from plants to equilibrium, harmonise, and promote the health of body and mind.

Distinct fragrances are thought to trigger memory and enhance an individual’s responses to the aroma – perhaps calming, call to mind relaxation, or restoring energy.

Types of Massage

Sports Massage is used primarily for the somber athlete who trains continuously. It focuses on the muscles relevant to the particular athletic activity. It also an include pre-event, post-event and maintenance techniques that sponsor greater athletic endurance and performance, lessen chances of injury and reduce recovery time.

Esalen Massage is Swedish massage combined with the influence of early Esalen leaders, Charlotte Selver and Bernie Gunther who taught sensory reawakening. What sets Esalen Massage apart from other types of massage is the philosophical approach.

For the massage therapist, the work is a meditation, a time to quiet the intelligence, and attend to his or her intuition, and to be fully present in the instant with the client.  

Erotic massage is really a sexual foreplay system, rather than a form of massage. Massage focuses on muscles, whereas erotic massage focuses chiefly on skin. It’s been said that 95% of erotic (or sensual) massage is the matching as other massage. This is not an accepted form of bodywork and so not a bit that you should expect from a Registered MT.

The Romantic Couples Massage

A couple’s massage can be an exotic experience for lovers. When you and your sweetheart do it at a spa, you can become keenly attuned to your sweetheart reactions to every stroke delivered by the therapist in the semi-darkness of the scented treatment room.

It does not matter that your sweetheart is lying prone on a separate massage table across your own. You know that he or she is there and your sweetheart presence can add greatly to your comfort and relaxation.
Some men are actually more relaxed with going to the spa for a massage treatment if they are accompany by their wives or girlfriends.

Men are more sensitive about nudity in front of stranger, and there is indeed nudity involved when you go for a massage treatment at a spa. You will be doing your husband or boyfriend a favor if you do a couples manipulate with him.

Benefits of Massage

Medical school students at the University of drug and Dentistry of New Jersey-New Jersey Medical School who were massaged before an exam show a significant decrease in anxiety and respiratory rates, as well as a significant increase in white blood cells and usual killer cell activity, suggesting a benefit to the immune system.

Preliminary results suggested cancer patients had less pain and anxiety after receiving therapeutic massage at the James Cancer Hospital and Research establishment in Columbus, Ohio.

Women who had experienced the recent death of a child were less depressed after receiving therapeutic massage, according to opening results of a study at the University of South Carolina.

Great Hymn Writers Part 1

Category : Region III

Great Hymn Writers Part 1

GEORGE HERBERT


George Herbert is one of our great hymn writers. He lived through dramatic times in English history. Although he died at the age of 40 he lived through the reigns of three monarchs – Elizabeth I (1558-1603), James I (1603.1625) and Charles I (1625-1649). Contemporaries of Herbert’s were the explorer and circum-navigator of the globe, Sir Francis Drake, John Hawkins, the first English slave-trader and William Shakespeare. It was an age when Britain was developing into a great sea power. Drake’s daring voyages to the little known West Indies opened the way to the treasures to be had from the New World. The great European powers of the time were England, France and Spain. Socially it was a period when the plague visited Britain, followed by famine. The population was heavily taxed to finance the war with Spain. Henry VIII had dissolved the monasteries, many of which deserved their fate. However, the ministry to the poor carried out by the better ones collapsed. Thus a compulsory Poor Tax was imposed in 1597 and well-known institutions were founded – such as Christ Hospital for the education of boys, St. Thomas’ and St. Bartholomew’s Hospitals for the sick, and Bethlehem (later Bedlam) for the care of the insane. Yet England was full of vagabonds and tramps, travel was not really safe without escort. It was the age of alchemy. Originating independently in Egypt and China, it remained for 1,500 years a legitimate branch of science and philosophy. 

This then was the world into which George Herbert was born on the 3rd of April 1593 in Montgomery, Wales. He was one of ten children. After the death of his father his mother raised the children alone. Mrs. Herbert was patron to the Rev’d. John Donne (1571-1631), the ‘passionate Dean’ of St. Paul’s, London. 

George Herbert was educated at Westminster School and Trinity College, Cambridge. He wrote circular verse and sonnets as well as religious composition. He was elected a major Fellow of Trinity, was Reader in Rhetoric at Cambridge and was a public orator. He was elected to represent Montgomery in parliament in 1624-1625. His mother died in 1627 and John Donne gave the funeral oration. Two years later Herbert married Jane Denvers. The following year he gave up his secular ambitions and took holy orders, becaming Rector of Bermerton by Salisbury. He wrote a great deal and succeeded in rebuilding his church, funding the work partly himself. He helped the poor, becoming known as ‘Holy Mr. Herbert’ until his death in 1633 from tuberculosis. He is commemorated in the Anglican calendar on 27th February. Some of his best-known hymns are: King of Glory, King of Peace, Let all the world and Teach me my God and King


ISAAC WATTS

Our second great hymn writer chronologiocally is Isaac Watts. It had never occurred to me that the writer of such well known hymns in our Anglican hymnals as ’O God our help in ages past’, ‘Joy to the world’, ‘When I survey the wondrous cross’ and ‘Jesus shall reign’ could not have been an Anglican. However, an article in the Vienna magazine ‘Crossways’ has shown me to be mistaken. 

He was a prolific hymn writer from an early age, and has some 750 hymns to his name. His propensity for rhyming almost drove his parents to distraction during his childhood years. Watts was born in Southampton in the home of a firm non-conformist. He attended King Edward the VI School where he studied classical languages. Because of his nonconformity entry to Oxford or Cambridge was barred. Thus he became a student at the Dissenting Academy at Stoke Newington in 1690. 

He later became the pastor to a large independent chapel in London. He also worked as a private tutor, living with the Hartopp family at Fleetwood House and later with the family of the Lord Mayor of London, Sir Thomas Abney. Sir Thomas, although a Dissenter, showed a certain openness towards the Church of England. Watts himself adopted a more interdenominational attitude towards religious belief than was normal for Dissenters of his period. 

His textbook on Logic, published in 1724, became the standard work on the subject at Oxford, Cambridge, Yale and Harvard for over 100 years. He died in 1748 in Stoke Newington and was buried in the Dissenting Cemetery at Bunhill Fields. His papers were given to Yale University which was largely a Dissenting foundation. He is commemorated in the Church of England Calendar on the 25th of November. 

Watts lived in a turbulent period. He lived through the reigns of six kings from the Restoration to the the Hanoverian George II. The Book of Common Prayer, banned under Cromwell, was reintroduced (in almost the form we know it) in 1662. The Declaration of Indulgence allowed Protestant dissenters to worship openly again. He was born just after the Plague and the Great Fire of 1666. Thus Sir Christopher Wren was rebuilding St. Paul’s during his lifetime. During these years the Union of England and Scotland was achieved. A dark chapter of these years was the massacre at Glencoe and the crushing of the Jacobite Rebellion of 1715 and 1745. A number of important charitable movements though also took form during these years. By the time of his death witches were no longer burned 


CHARLES WESLEY

Charles Wesley was born on the 18th December 1707 in Epworth, Lincolnshire – the 18th (and last) child of the Rev’d. Samuel and Susanna Wesley. He was first educated at home by his parents, and later at Westminster School. He went on to Oxford with a Westminster scholarship. While at Oxford he and his brother John formed the Oxford Holy Club in 1729 for the purposes of worship and visiting the sick and those in prison. Its members received the nickname of ‘Methodists’. It was at this time that his lasting friendship with George Whitfield began. Charles was made Deacon in the Church of England in 1735. In this same year he, accompanied by his brother John, made his first voyage to the colony of Georgia as part of the entourage of the governor, George Oglethorpe. He returned to England the following year as a result of poor health. His brothers, John and Samuel the Younger, were also ordained as priests of the Church of England.

Charles and John together are considered to be the founders of Methodism, although they did not always agree. In particular Charles was strongly opposed to any breach with the Church of England. Just before his death he sent for the Rector of St. Marylebone Parish Church, in which parish he lived, and said to him, “Sir, whatever the world may say of me, I have lived, and I die, a member of the Church of England. I pray you bury me in your churchyard.” On his death, his coffin was carried to the church by eight clergymen of the Church of England. In 1749 he married Sarah Gwynne. She was much younger than Charles. They had eight children together of whom only three sons survived infancy. Sarah accompanied Charles and John on their preaching tours throughout Britain until Charles ceased to travel in 1765. In the course of his life Charles wrote the words for over 7,000 hymns. 5,500 of these he published during his lifetime. It is sometimes said that these hymns had as much impact on the mission of the two brothers as the preaching of John. Many of these hymns are still commonly sung today. They include: And can it be that I should gain?; Christ the Lord is risen today; Christ whose glory fills the skies; Come, Thou long-expected Jesus; Hail! The day that sees him rise; Hark the herald angels sing; Jesu, Lover of my soul; Lo! He comes with clouds descending; O for a thousand tongues to sing; Rejoice, the Lord is King; Soldiers of Christ, arise; Jesus, from whom all blessings flow; Come, Holy Ghost our hearts inspire; Forth in Thy name O Lord.

Dr Simon Harding

www.biblon.com

www.chronosoil.com


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Michel Has Great Thinking

Category : Region II

Michel Has Great Thinking

Dennis Kirkham only saw footage of his youngest son’s mixed martial arts bouts once.

 

“The guy beat the heck out of the back of Michael’s head to the point where it was beet red,” Kirkham told FanHouse. “The other fighter was warned two or three times by the referee.”

 

Michel lost that amateur fight in Columbia, S.C., on April 24 via a technical knockout, a bout he lamented on Facebook should have resulted in the disqualification of his opponent. Kirkham was given an automatic 30-day medical suspension for the TKO loss, but it doesn’t appear that he followed up with a doctor.

 

Two days after the suspension ended, Kirkham — known to his friends here in the Carolinas as “Tree” due to his 6-foot-9, 155-pound frame — suffered a brain hemorrhage in his pro debut at the University of South Carolina Aiken Convocation Center on June 26. He died two days later at the age of 30.

 

“I told him he wasn’t ready,” Dennis Kirkham said. “He said, ‘I’m fine, dad. I’m OK.’”

 

Kirkham’s was the second death in U.S. history linked directly to a sanctioned MMA bout. He was checked out immediately before the fight by a ringside doctor, and an ambulance was stationed nearby. It’s possible, however, that neither could have been capable of detecting or treating the damage inflicted in the previous bout.

 

 

“This could have been second-impact syndrome,” said Dr. Joe Estwanik, former medical advisor to the North Carolina Boxing Authority and author of “Sports Medicine for the Combat Artists.” “From a few days to three-to-four weeks after somebody suffers a significant blow to the head, a second blow can trigger an overwhelming response by the body that we still don’t really understand. Even a minor blow could result in massive swelling of the brain and there’s up to a 50 percent chance of dying.”

 

Dr. Robert C. Cantu, a leading researcher on second-impact syndrome, said a brain scan done after the first fight may have been able to detect a brain injury, but such tests run well north of ,000. That was certainly out of reach for Kirkham, who owed thousands in child support and hadn’t held a steady job in years.

 

He was slated to make about 0 for his bout with Carlos Iraburo.

 

The rise in popularity of UFC in recent years has spurred a boom in the number of people training in MMA, and gyms have sprouted up around the country to meet the growing demand. Kirkham caught the MMA bug while he lived here a couple years ago, going as far as creating his own fighting crew called the Fayetteville Independents.

 

Friends said Kirkham was largely self-taught, reading MMA books and studying his favorite fighters, such as Chuck Liddell.

 

“He was a good fighter,” said Albert Avery, who along with his brother, Moses, and cousin, Mark Papa, were members of the Independents. “I saw him take down a guy that outweighed him in 16 seconds.”

 

Members of the Independents sparred wherever they could in and around Fayetteville — in backyards, garages and makeshift gyms. Some trained for a short time at The Sports Center, a gym in Fayetteville where Kirkham worked for a few weeks last year.

 

“He was a good guy,” owner Lee Tart said. “He did all kinds of stuff. He mowed grass, made sure the parking lot was clean and did some glass cleaning. Then, one day he didn’t come to work. I couldn’t find him.”

 

Kirkham, who moved from Illinois to North Carolina after high school to pursue his dream of starting up a band, cobbled together jobs here and there to make ends meet. He had a running feud with his ex-wife, who remained in Illinois and was due ,584 in back child support as of July 2007, when a judge ordered Kirkham to pay 1 per month in child support for his two children.

 

“I don’t believe it’s right that I should have to pay child support on children that I am being denied contact with,” Kirkham wrote to a judge in an effort to contest the amount of child support due. “I [have] been kept from having any involvement in their lives for the past three years.”

 

Through all the court documents obtained by FanHouse, Kirkham listed “unemployed” under occupation. Brandon Patterson, an Indianapolis-based MMA promoter who Kirkham leaned on for advice, said Kirkham didn’t see MMA as a way out of his financial troubles.

 

 

“He got into it because he loved it and was good at it,” Patterson said. “His financial problems had nothing to do with why he got into the sport.”

 

Kirkham left town with his girlfriend late last year to join one of his brothers in Gaston, S.C. He kept in constant contact with members of the Independents, helping set up various amateur bouts and traveling as far as Tennessee for matches.

 

“He was the motivator and backbone of the Independents,” Moses Avery said. “Every time we went to a fight, the Independents were considered the underdog team, but we never came home without a win.”

 

Iraburo, Kirkham’s opponent on that fateful night last month, followed a more traditional route to MMA. He began in martial arts at age 15, and at 18 started training in MMA, according to his bio. Carlos “Carlito’s Way” Iraburo, who turns 28 this week, currently trains at Greubel’s Mixed Martial Arts gym in Augusta, Ga.

 

At 5-foot-9, he gave up a full foot in height to Kirkham, although Iraburo had the more impressive amateur resume: A 4-0 record vs. Kirkham’s 3-3.

 

“With his size, I didn’t want to stay standing up and risk taking a kick to the head,” Iraburo told FanHouse. “I knew his strengths were going to be his kicks and his reach.”

 

Iraburo had Kirkham down to the mat within seconds where Iraburo landed a few headshots, none considered illegal or out of the norm for an MMA bout. The referee called a stoppage to the fight about 40 seconds into the match.

 

“As the fight was ending, he wasn’t limp,” Iraburo said. “His head was up and off the canvas. It wasn’t like he was already out.”

 

But Kirkham soon lost consciousness and never recovered, despite attempts by medical personnel at ringside.

 

An autopsy found that Kirkham died from subarachnoid hemorrhage of the brain. Aiken County Coroner Tim Carlton, who was not present at the autopsy, said the report showed no indication of a prior injury. But Cantu, the neurosurgeon based at Emerson Hospital in Concord, Mass., said such an injury would likely only turn up in a brain scan.

 

Cantu studied the brain of the first known MMA fighter to die from injuries during competition, American Doug Dedge. He suffered a head injury two days before the fight that took his life at an unregulated tournament in the Ukraine in 1998. The first MMA death known to take place on U.S. soil occurred in 2007 when Houston’s Sam Vasquez died days after suffering severe head injuries.

 

Regardless of whether his final amateur fight played a role in Kirkham’s death, Dennis Kirkham said he doesn’t hold Iraburo responsible.

 

“Carlos didn’t do anything wrong,” Kirkham said. “He just did what any fighter would do. It could have been anybody in there. It’s just one of those things.”

 

South Carolina approved MMA last year, although the state’s athletic commission’s requirements fall short of the benchmarks set by Nevada and California. According to the American Association of Professional Ringside Physicians website, a full physical is not required to fight in the state, let alone an annual neurological exam that some other state commissions require.

 

Citing an ongoing investigation into Kirkham’s death, South Carolina Athletic Commission spokeswoman Lesia Kudelka refused to comment.

 

The International Sport Karate Association sanctioned the bouts that night and the organization’s commissioner, Robert Mason, told FanHouse that ISKA would follow the investigation closely. Mason didn’t rule out that Kirkham, considered a lightweight despite being unusually tall for the weight class, could have put himself at a disadvantage. He added that restrictions on that basis would be tough to implement “unless the height-to-weight ratio was found to be a symptom of a specific genetic weakness or predisposition.”

 

“I don’t think of martial arts athletes as ‘gladiators,’” Mason said. “There is no intent on the part of anyone to have these athletes suffer death or serious injury.”

 

In the end, much of the onus for a fighter’s safety lies with the fighter, according to Nevada State Athletic Commission executive director Keith Kizer.

 

“You rely on the fighter to tell you the truth,” Kizer said.

 

On his entry form, Kirkham left blank a question that asked if he had ever been suspended in any state.

 

It wasn’t necessarily due to the dangers of the sport, but Dennis Kirkham had been doing his best to shift his son’s focus away from MMA and onto a steady job.

 

“I kept trying to get him to quit,” Kirkham said. “The simple fact he wasn’t making any money and all his time was taken up training. I wanted him working construction to feed the kids.”

 

His three children with his longtime girlfriend, including one infant, are in the process of relocating to Minnesota. The grieving process for the entire family is still in its early stages.

 

For those who trained and fought with Kirkham, he’s more than a tragic MMA statistic.

 

“He got a whole lot of guys into [MMA] and he has inspired a lot of us to keep fighting,” Moses Avery said. “No words could ever express the goodness Tree had in him.”

I am Mohan read mathematics at Stanford and remained there for his MS. From 1998-1999 on researched in Evolution and in Animal Behavior in  Camrbidge, UK. I was was then a professor in the departments of Anthropology and Biology, New Jersy College, USA. Now teaches at the department of Zoology. Carried out research in several areas of evolutionary biology, particularly in sexual selection and the comparative method.


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Emily MacLeod and Michigan State Win the 2010 NCAA Great Lakes Reigonal Cross-Country Championships

Category : Region III

Emily MacLeod and Michigan State Win the 2010 NCAA Great Lakes Reigonal Cross-Country Championships

Copyright © 2010 Ed Bagley

For the Michigan State women’s cross-country team, the time to win is now. And believe you me, the Spartans have made that decision really clear recently.

Fresh off winning the Big Ten Conference title, Michigan State’s women showed the same great talent and resilience in once again running to victory with the individual and team titles at the 2010 NCAA Great Lakes Regional championship meet.

Senior Emily MacLeod again led the Spartans by winning the 6-kilometer race in 20:18.76, successfully defending her individual title that she first won in last year’s race.

MacLeod was followed in by junior Carlie Green (a sensational 6th-place finish in 20:41.98), junior Rebekah Smeltzer (an outstanding 11th-place finish in 20:53.17), sophomore Kristen Smith (30th in 21:32.19) and freshman Julia Otwell (32nd in 21:38.27). Their overall average time was 21:00.88, a hair from under 21 flat.

The Spartans were the only team to place 3 runners in the top 15 – MacLeod (1st), Green (6th) and Smeltzer (11th).

Michigan State’s winning score of 80 was 16 points better than arch-rival Michigan’s 96, as the Wolverines had to settle for 2nd place once again (they finished as runner-up to Michigan State in the Big Ten Conference championships).

The next 8 teams in were Toledo (3rd with 130), Ohio State (4th with 139), Indiana (5th with 167), Notre Dame (6th with 207), Miami-Ohio (7th with 220), Central Michigan (8th with 232), Dayton (9th with 248), and Wisconsin (10th with 266).

The Great Lakes Regional at Oakland (MI) University featured 33 teams and 231 runners on the 3.72-mile course.

Spartan sophomore Katie Haines was 74th and freshman Sara Kroll was 88th.

MacLeod ran a strong and smart race. “I was just really trying to stay relaxed and calm,” said MacLeod, “I knew the Toledo girl was going to go out fast. I just stayed back, stuck to my strategy and everything worked out.”

“Emily came out today not really wanting to lead after knowing the strategy of several of the other runners,” said Walt Drenth, Michigan State’s Director of Cross-Country.

“She kept her poise throughout the whole race. Prior to the race we talked about minimizing both her mental and physical efforts in preparation of the NCAA Championships,” continued Drenth.

“After staying back for some of the race, (she) caught up with the leaders with about 400 meters to go, and then took off to win the race. When you come into a race as the defending champion, you really have a lot of people looking to take a run at you. She handled the expectations well and it showed the type of person she is, as well as the type of team Michigan State is. It is about the team, not the individual.”

By winning, Michigan State automatically qualified for the 2010 NCAA championship meet. By winning the individual title, Emily MacLeod became the first Spartan ever to win back-to-back championships. Her win was also the 3rd straight by Michigan State as Nicole Bush won the individual title in 2008, running 20:48.5.

Michigan State also won back-to-back Great Lakes titles in 2006 and 2007. Last year the Spartan women finished 5th in the team competition.

Emily MacLeod was subsequently named 2010 Great Lakes Region Female Athlete of the Year for the second straight year, and Director Walt Drenth was named Great Lakes Women’s Coach of the Year.

The Wisconsin men again dominated this year’s Great Lakes Regional meet, putting together a dream 2-6-7-8-9 finish to win with 32 points to runner-up Indiana’s 76 points.

This time the Badgers were led by sophomore Reed Conner (2nd in 30:28.70), sophomore Maverick Darling (6th in 30:31.61), junior Elliot Krause (7th in 30:31.79), sophomore Mohammed Ahmed (8th in 30:31.85), and senior Landon Peacock (9th in 30:32.02). Their average winning time was 30:31.20 over the 10-kilometer (6.2 mile) course.

Do you think that Wisconsin has a chance of repeating again next year? Are you serious, mate? They appear to have a lock on the men’s competition for some years to come.

Wisconsin’s 6th finisher, junior Phil Thomas, was 23rd in 30:51.93. If you think that was not fast enough, consider this thought: his time would have had him finishing 3rd in scoring on 28 of the 31 teams in the competition.

The message: do not mess with the men Badgers when they are running, or cornered with no way out – you will likely be watching their backsides throughout the race.

Cincinnati’s Eric Finan won the individual title in 30:25.34, a 4:53.8 average per mile.

Michigan State’s men were 5th with senior Patrick Grosskopf finishing 13th in 30:39.06. He earned all-region honors for the second consecutive year, and qualified for the NCAA finals as an individual.

Ed Bagley’s Articles is Writer, Author and Editor Ed Bagley’s personal web site with hundreds of original articles on 46 different subjects, including complete weekly coverage of the NCAA college football scene plus Ed Bagley’s Top 25 Poll as an alternative to the AP and Coaches Polls. Check it out: http://www.edbagleyblog.com http://www.edbagleyblog.com/Sports.html


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Related The Ohio State University Articles

How To Build Muscle Quickly – Are Squats Really As Great As Some People Claim Them To Be

Category : Region I

How To Build Muscle Quickly – Are Squats Really As Great As Some People Claim Them To Be

A research conducted by scientists from the University of Connecticut in 2005 found that high-volume, moderate-to-high-intensity weight training, using short rest intervals and stressing a large muscle mass, multiple joint exercises (legs, Chest, Back, shoulders) tended to produce the greatest acute hormonal elevations (notably testosterone and GH). In comparison low-volume, high-intensity resistance training methods using long rest intervals did not induce a similarly high hormonal response.

And that’s where it all started. That’s when people started claiming that squats are one of the best exercises that a muscle builder could have in his or her routine. That’s when people started regarding squats as the single most effective exercise for muscle gain. That’s when all the supposed benefits of performing squats started to get thrown around, among them are:

they have a huge potential in allowing you to pack on huge amounts of muscle mass onto your body;
they make your legs stronger, faster, quicker, and more “explosive”;
they help to engage and contract just about every muscle group in the body;
they improve posture and balance;
they prevent the occurrence of injuries;
and so much more.

But, squats really that great? Or are they just simply overrated?

Well, one thing is for sure, squats do not have magical testosterone increasing properties that help you add more muscle mass in your whole body.

Although it is true that high-intensity resistance training temporarily increases your testosterone and growth hormone level, this characteristic or phenomenon is not unique to squats.

Okay, let’s go back first to that research done by the scientists at the University of Connecticut. If you paid close attention you would have noticed that the scientists did not specifically mention squats in their research. What they did say is “high-volume, moderate-to-high-intensity weight training, using short rest intervals and stressing a large muscle mass, multiple joint exercises”.

There is no denying that squats are a great compound exercise that work your quads, hamstrings, glutes, core, and all the stabilizing muscles in your body all at the same time. It is a very easy exercise to do… you just need an olympic bar, a squat cage, and these are available in almost every gym on the planet.

If you’ll ask any power lifter or professional bodybuilder what their favorite exercise is, they’ll probably say squats. Some might even say that there is no substitute for squats and that you should always have squats as part of your routine.

Unfortunately, saying that squats have no substitute is simply not true. There are exercises that are not only terrific substitutes for squats, but they are also a lot safer to do. These include workouts using the leg press machine, the leg curl machine, and a game of basketball to work all your stabilizing muscles.

For an experienced power-lifter or bodybuilder, squats have some minimal risks. But for the inexperienced, squats can actually be a 911 call waiting to happen. All in all, regardless of the weight trainer’s skill level, it cannot be denied that squats do present some dangers. Furthermore, some coaches maintain that the common “half-squat” and “quarter squat” are ineffective and are likely to cause injury than full squats.

Squats present a couple of major risks. One is on your knees. But the more common and more serious risk are the ones that squats present to your back.

If you still remember from your high school Physics, more particularly Newton’s third law of motion (“to every action there is always opposed an equal reaction”), if you have a 495-pound bar sitting across your shoulders then the ground must be pushing back up with an equal but opposite force to keep you from sinking into the floor. Therefore, your spine is under 495 pounds of compression–that is 495 pounds of force pushing on each end of your spine. And that’s when you are just standing still. When you start moving up and down, that force will increase as a result of many factors (e.g., momentum, gravitational pull, angle/direction of motion, speed/acceleration of your motions, etc.).

If you use a leg press machine, on the other hand, only your legs are subjected to high amounts of forces. That is because on a leg press machine, forces are only applied only on your hips and on your feet. Your back or spine is not carrying any weight at all aside from what it is used to carrying (which is your body, your arms, and your head).

Some people might tell you that if you do your squats with good form you are eliminating your risks of suffering back injuries. However, this is again not true.

The thing is, not everyone’s spine can handle the immense compressive loads generated by squatting. It is true that a strong core and good squatting technique can make you more capable in handling that compressive load, but the fact remains that squats compress the spine.

Our spines are not designed for handling this vertical compressive load, period. It is one of the reasons why 10.2 percent of the north American population have chronic and delibitating back problems. Our spines are much better designed for being horizontal like a horse on all fours.

So, should you do squats or not?

Well, to tell you frankly, that is not a very easy question to answer.

The thing is, squats are great if you are between 18 to 40 years old. They’re also great if you have been taught how to perform them properly by a professional power lifting coach. Additionally, they are also great if you don’t have a family history of back problems. And lastly, performing squats are great if you have a squat cage with safety catch bars that are set at hip height or higher.

If you have all four of these satisfied, then squats are a great exercise. If not, you will be better off doing leg presses, leg curls, do other machines, and then go out and play a game of soccer or basketball to work your stabilizing muscles.

Keep in mind that building muscle is not only about lifting weights and doing it in a wide variety of ways. Building muscle is also about keeping your mind filled with valuable information–information that will keep you healthy, safe, and happy; information that will get you closer to your goal.

So train hard, eat right, and stay safe. No amount of muscle is worth getting yourself bound to a wheelchair for the rest of your life.

This article is written by Jonathan Castor. Castor enjoys writing and educating people about matters related to health and fitness. He has written many articles that focus primarily on the topic of muscle building. If you want to learn how to build muscle quickly, visit http://www.gainmusclebuildmuscle.com.


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The Prehistoric Worldwide Import of the Great Lakes

Category : Region III

The Prehistoric Worldwide Import of the Great Lakes

CHAPTER ONE: From ‘Hell’ and Back.

- The Canadian Encyclopedia says: “The ancestors of the Iroquois can be traced backwards in New York State by archaeological evidence to at least 500 BC. And possibly as far back as 4,000 BC. The distinctive Iroquois culture of the historic period seems to have developed by about 1000 AD.” In order to take the Iroquois back to 4000 BC one has to find the Megwi and Adena before them were once people who lived in Poverty Point where Eurasiatic technology existed and tall people thrived in the Keltic mound building tradition.

CHAPTER TWO: Manitou’s Mounds and Mississippi Mud.

- Professor Jesse Jennings wrote what the Smithsonian called ‘authoritative’ and in its third edition says: “…are all the high cultures of the New World resultant from a diffusion of ideas, customs, artifacts, and religious-social practices of the OLD WORLD?”
- He also says: “Even more unusual at the two sites was the microflint work. The industry involved the striking of long, prismatic flakes from egg-shaped flint nodules or cores in a manner reminiscent of Eurasiatic Mesolithic industries.”

CHAPTER THREE: Guardians of the Iberian Gateway (ST. Lawrence, Hudson).

- J. V. Wright is one of Canada’s top academics and he wrote A History of the Native People’s of Canada, Volume I, (10,000 – 1,000 B.C.) and he says: “Historically documented native beliefs in Canada appear to have been quite similar to those of the pre-Christian Celtic, Germanic, and Scandinavian peoples as well as other parts of the world…”
- He also brings us: “The Allumette-1 and Morrison’s Island-6 sites, in addition to other activities, they functioned as manufacturing centres of copper tools.”

CHAPTER FOUR: The Great Wall of China Extends to Ohio’s ‘Giants’.

- Elizabeth Wayland Barber’s The Mummies of Ǘrümchi says: “Linguistically these twins show features lumping them most closely with the ‘westernmost’ Indo-European languages: Celtic and Italic…. But they are not particularly similar to their nearest geographical neighbors…”
- Also, she states: “What Professor Mair {University of Pennsylvania} recognized there stunned him. The mummies appeared to be neither Chinese nor Mongoloid in facial type; they looked, in fact, distinctively Caucasian…”

CHAPTER FIVE: Peru Shakes Hands With Poverty Point.

- “The rise and fall of Celtic sea power has been strangely neglected… Nothing could be further from the truth. In fact, most of Book III of Caesar’s De Bello Gallico is devoted to the greatest naval battle he was ever called upon to mount…. No less than 220 ships, all larger than and superior in construction to those of the opposing Roman navy under Admiral Brutus.” These words from Professor Barraclough Fell set the truth of ancient worldwide travel and trade in motion.
- He is the champion of many and the outcast of his Harvard ‘cronies’ and other academics. There is no part of this planet were we will not show the Kelts or ‘keltoi’.
- The artifacts found near the mound builder’s main sites that came to me after doing this book include a Dream Dancer’s Mask of metal which weighs two and a half pounds.

CHAPTER SIX: Memphremagog:

- The Catholic Encyclopedia says: “Finally, Josephus and others identify Magog with Scythia, but in antiquity this name was used to designate vaguely any northern population.” Scythia is central to the birthplace of the Kelts as genetic research shows in 35-30,000 year ago time. ‘Phre’ is ‘fire’ from the ‘sun’ of Druidic or Heliopolitan sun worship which is the original root of Phremasonry according to Thomas Paine.
- The most telling evidence of European involvement in North America before Christ might be the ‘extinct’ or should I say ‘immortal’ North American horse that I think was like a Shetland Pony because there were no horses or artifacts thereof for the previous 5000 years. Here is an archaeologist of note by the name of Quimby, whose report goes most un-noted: “1954 The Old Copper Assemblage and Extinct Animals. American Antiquity 20: 169-170. Quimby analyses an occurrence of deeply buried copper artifacts and associated animal bones near Fort Williams in southwest Ontario. The discovery, made in 1913 and 1916, was recorded in a geological report. Quimby reasons that the site may date to the Altithermal, approximately 3500-2000 B.C., and that the bones are those of the bison and the extinct native horse.”

CHAPTER SEVEN: Copper Making Secrets and Speculations About Crystalline or Stone Age Knowledge.

- I can show the reason for red ochre on Mungo Man’s skeleton (and many other cultures around the world) is possibly connected to the alchemical (shamanic) use of cinnabar. This was adequate payment for the Beothuk who were in the northern Hudson Bay route for copper when the earth had not yet rebounded much from the glaciers retreat before moving with their Keltic family to L’anse Amour around the 6th Millennium B.C.
- Here is something spiritual about the ‘immortal’ element of mercury to consider. “Cinnabar will become mercury, and passing through a series of other sublimations, it is again turned into cinnabar, and thus it enables man to enjoy eternal life.” This is from J. Bronowski’s book and TV documentary produced by the BBC called The Ascent of Man.

CHAPTER EIGHT: Pre-Columbian and Post-Christian Americans from Europe.

- In Tucson we have on-going digs of irrigation canals and a civilization from 2000 BC but in the 1920s another more recent ‘find’ was made. It was by the top people in the science and handled in the appropriate manner but met a cover up to equal what happened at Manitoulin Island. Here is a little about this story from Ancient American. “Translation of the combined Latin text told a surprising story: ‘In Memoriam Romani Actius: In memory of Romans Actius and Theodore, Consuls of great cities. We are carried forward on the sea (to) Calalus, {The site of present day Ocala in Florida, the name was taken from the Latin name of Porto Cale, Portugal. These Jews now meet the Toltecs and a man from the city of Rhodes – which was a key enduring fortification of the Keltic Phoenicians past the time of Posidonius who thought highly of them.} an unknown land (and) a people ruling wildly (Indians?). Toltezus (and) Silvanus are won over, Theodorus brings his forces from the city, Rhoda. And more than 700 are captured. No gold. They are (or shall be) banished from the city.
- {The metal tablets decipherment continues.}Theodorus, a man of the greatest valor, rules during 14 years. Iacobus rules during (after Theodorus) six years. God helping it (?) is not to be feared. In the name of Israel, Iacobus born again (in) the city…. Benjamin was king of the people. He came from Seine to Rome, the bravest of the Gauls…” The Benjaminites are central players in the intrigues of New World Order that are throughout history.

CHAPTER NINE: Debunkers and the Flat Earth Fiction.

- The web brings me the words of Theosophist scholars who add an important observation about the propaganda Rome used to gain ever greater control of this world. Rome as an Empire expanded whenever the people of Rome were dispossessed of booty from the evil wrought by their leaders. “Jewish scholars had already proved the similarity between the Laws of Moses and the philosophies of Plato, Aristotle and Pythagoras. Christians claimed that Jesus was a unique character, while the entire pagan world knew that the legends surrounding Jesus’ life were identical with those of pagan gods. Students of comparative religion recognized their similarity to the traditions of great spiritual Teachers who had preceded Jesus.”

CHAPTER TEN: Manitoulin Island and Mooring Stones.

- “The site’s discoverer (Lee) was hounded from his Civil Service position into prolonged unemployment; publication outlets were cut off, the evidence was misrepresented by several prominent authors among the Brahmins; the tons of artifacts vanished into storage bins of the National Museum of Canada; for refusing to fire the discoverer the Director of the National Museum (Dr. Jacques Rousseau), who had proposed having a monograph on the site published, was himself fired and driven into exile; official positions of prestige and power were exercised in an effort to gain control over just six Sheguiandah specimens that had not gone under cover; and the site itself has been turned into a tourist resort.” It has actually been built upon by a tourist campsite, just as the Kennewick Man site was covered over and pylons and trees sunk upon it the day before a congressional Bill was to take effect to protect it.
- Professor Emeritus James Scherz of the University of Wisconsin says: “More likely than not, they were but one of numerous peoples from around the world who were attracted to the copper riches found in the Upper Great Lakes Region of ancient America.”

CHAPTER ELEVEN: Easter Island and New Zealand Kelts Before History.

- From respected scholars in India who have succeeded in decoding the Ilavarta language that is similar to the Rongorongo on Easter Island we have:
- “On this point it is worth noting that the account of ancient Indian history found in most textbooks is completely wrong. They make the Harappan Civilization pre-Vedic while the latest research shows it to be the other way. In fact, it belongs to the closing centuries of the Vedic Age. The idea that India was invaded by ‘Indo-European’ Aryans who destroyed the Harappan or Indus Valley Civilization and then composed the Vedas has been thoroughly discredited. The language of the Harappans is Vedic Sanskrit and their civilization was Vedic. This was known even before the script was deciphered. There are Vedic symbols all over the place at archaeological sites – like Vedic altars, the Swastika symbol and the ‘OM’ sign among others. The ‘Aryan invasion’ and the ‘Aryan-Dravidian wars’ were created by European colonial and missionary scholars, to serve their own interests.”

CHAPTER TWELVE: Yonaguni and the Kensington Runestone.

- “Dear Mr. Collins: I am a high school world history teacher, Cuban born and Princeton educated. With great interest I have been reading about Atlantis and I am concerned about a great many things from a historical perspective. Please let me share these with you. First, I have no delusions that, as a Cuban I am related to any Atlantean peoples – they were gone long before I arrived on the Earth. Second, I have a strong suspicion that when we find Atlantis, where you say it is, our world will never be the same. Our notions of what is and what was will be changed forever. Our theories about time and the existence of civilizations predating Greece and Rome will send shock waves that will reverberate through out the known world.”

Author of many books available at Lulu.com/gaianinstituteofarcaneknowledge and World-Mysteries.com

 

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Over 15 Great Things about Detroit Metro Area

Category : Region III

Over 15 Great Things about Detroit Metro Area

The Detroit Metro Area has a lot of really neat things for people to do and see.

I grew up in the Chicago Area.  I lived in the Cleveland-Akron Area, the Winston-Salem-Greensboro Area, Kalamazoo, and Grand Rapids, Michigan.  So I have not lived everywhere, but I have seen enough places to speak intelligently, and I know that Detroit has things to offer.  Detroit has some things to offer, despite what you hear in the news and from people with negative attitudes.

These are the things I would miss the most if I no longer lived here:

1. Professional Sports Teams: You have the Red Wings (Hockey), the Tigers (Major League Baseball), the Lions who are now winners in football once again, the Pistons (Men’s Basketball), and the Shock (Women’s Basketball).  There are also several Minor League Baseball teams within a short drive, too.

2. Proximity to Universities (within 2 hours): University of Michigan in Ann Arbor, Michigan State University in Lansing, Eastern Michigan University in Ypsilanti, Wayne State University in Detroit, University of Detroit Mercy in Detroit, Adrian College in Adrian, Albion College in Albion, Alma College in Alma, Olivet College in Olivet, and the University of Toledo in Toledo, Ohio.  Plus, there are several other smaller colleges throughout the city and the surrounding area.

3. Coney Island Restaurants: These are your basic greasy spoon Greek restaurants, but you can always find Chicken Lemon Soup and mouth watering, heart-killing Coney Dogs waiting for you to devour.  For those who do not know what a Coney Dog is, it is a hot dog in a bun topped with a special Coney Chili, onions, and mustard.  It sounds disgusting and is, but it sure tastes good!

4. Arabic/Middle Eastern Restaurants & Culture: Detroit Metro Area has the largest Arabic population outside of Middle East.  This is a pretty amazing fact.  It is nothing more than a mere fact, unless you count all of the places that serve wonderful baklava, an intensely sweet bakery desert that is almost like candy.  There is good humus and bad humus.  When you go to the right places, there are few things as tasty as a piece of warm, soft pita bread dipped into property flavored humus.  Then you have your supremely spiced meats: gyros, kababs, schawarmas, and more.  You will not find a dollar menu at these places, but you can eat a wonderful meal without spending a truckload of money.

5. Pizza Papalis: Buddy’s and Shield’s pizza are Detroit’s cornerstones for pizza.  They both have a good pan pizza.  However, as a non-native Detroiter, these do not compare with Pizza Papalis.  Chicago is known for their pizza.  There are many places outside of the Chicago Area that will claim to have Chicago-style pizza only to disappoint.  Pizza Papalis bakes a Chicago Style Pizza that favorably compares to Giordono’s in Chicago.  Amongst my personal favorites, their spinach and three cheese pizza with sausage and mushroom pizza is a thick, cheesy pizza that melts in your mouth and makes a tremendous mess on your plate.

6. Cooke’s Dairy Farm: There are other dairy farms, but there are two (2) things that separate this from the pack.  Their ice cream is the creamiest ice cream ever.  It’s expensive and tremendously fattening but wonderfully worthwhile.  Also, they let people approach many of their animals, which are caged but are still extremely accessible.  This makes a fun date or a family outing.  The ice cream is really wonderful, though.

7. Casinos: There are three (3) casinos within Detroit city limits: Greektown, MGM Grand, and MotorCity.  You can stay at their hotels (which I have not done), but they all offer some adult fun.  Plus, there are many others throughout Michigan.  Often, there is entertainment playing in the background.  Winning is so fun, too.  We will not mention those other visits when we are not winning.

8. Greektown:  Besides the casino, this is a section of Detroit that offers a taste of city living in older days.  It also has several Greek restaurants.  There is a Pizza Papalis restaurant there.  After you eat and gamble, there are a couple of bakeries.  My favorite is Astoria, which has gigantic portions.  The only thing larger than the portions is the goodie selection.  When you are all done, you can take a quick tour of Detroit by paying fifty cents per person to ride the People Mover, a train that circles downtown Detroit and surrounding mini-neighborhoods.  The neatest part of this trip is when you look across the river to see Canada and its Windsor, Ontario skyline.  It looks really neat at night. Oh!  Did I mention the free parking if you park in the casino parking lot?

9. Mexicantown: This is a part of Detroit that does not really pass the “looks test,” and the surrounding neighborhoods are uninviting, to say the least.  Once you get to Mexicantown, you will see a cluster of Mexican restaurants plus some shops.  The food is big-time good, and it’s fantastically economical.  It’s different than any other area I have ever seen.

10. Close Proximity to Canada:  Before the days of 9/11, this really was a benefit. Just on the other side of the river, the city of Windsor awaits.  You can go there by an underground tunnel or a bridge.  It is neat to see a culture that is not very different from the United States, yet you know that you are in a different country.  The shops look different.  They post speed limits in kilometers, not miles, per hour.  They use different currency; so their money looks different.  They have different candies.  Windsor is not nearly as large as Detroit, but it is every bit a city.  From my perspective, I feel like I am making a time warp to a simpler time when I cross the river.

11. Greenfield Village: This is an outdoor museum.  While that is unique, the real flavor comes from the setup. It is created as a historical village, waiting for you to discover it and learn history within it.  There was even someone who kept riding around the village on a unicycle.  Bands roam the village, playing old-time tunes.  You will get your exercise walking around it.  It is a large facility.

12. Specialty Fruit Markets:  There are many fruit markets, specializing in carefully picked fruits and vegetables.  Oddly, in my part of town in Waterford, there are not any, but in most other areas within the Detroit Area, there are.  Some of my favorites include Westborn Market, Papa Joe’s, and Nino Salvagio’s.  Bring your money, because these places are not cheap, but you will get the best.

13. Eastern Market:  I lived in the Detroit Area for years before I knew about this.  It is an outdoor farmer’s market that is open every Saturday.  In the summertime, during the mid-morning, you will hear music playing throughout.  Eastern Market is a huge market, and I mean huge.  Not only do you have the market, you have actual storefronts that border outside the covered market area.  There are meat, fruit, and other warehouses.  If you go late enough (say one or two o’clock), you can get really good deals, as the vendors are looking to leave with as many sales as they can.  Plus, there is a grill station (actually several beside each other) that cannot be any shorter than fifty feet.  Oh, does it smell good, too.

14. Woodward Dream Cruise:  For those non-Detroiters, Woodward Avenue is a main throughway that runs from Downtown Detroit to Pontiac, an urban-suburb north of Detroit, about 30 to 40 miles.  This route runs through some charming suburban towns, anyway, but each year on one August Saturday, this road becomes a automotive showcase.  Drivers will cruise down Woodward for miles at a slow speed.  People are situated on the side of the road for miles and miles to see these old cars.  Plus, there are many side Old Car Shows on the side.  Here is where you can talk to the car owners, and so many of them are all too happy to tell you about their pride and joy.  It is really a silly thing, but it is also really neat and a whole lot of fun.

15. Close Proximity to Beautiful Parts of Michigan:  This includes beaches and parks.  Michigan is surrounded by the Great Lakes, and so many other rivers go through it.  Smaller lakes make their home inside the state.  Finding beaches requires no skill here.  You want to fish, swim, camp, or just walk around really scenic areas, you are never far from it here.  People mention “going north,” and they mean that scenic areas with a simple lifestyle is found by driving north on I-75.  You can say this about many places, but it is true in Michigan more than most.

16. Near Many Orchards:  Depending upon what is “in season,” you can pick strawberries, apples, peaches, blueberries, and more with only a short drive from Detroit.  Plus, many orchards offer hayrides and places for your kids to play.  It really becomes an event.

17. Frankenmuth:  This town is less than two (2) hours from most parts of the Detroit Metro Area.  This is a town that is an obvious tourist trap, but it is still worth seeing.  It is an old-time German town, placing a large emphasis on Christmas.  In fact, on the town’s outskirt, there is a store called Bronner’s, which sells Christmas themed things nearly every day, except, well Christmas.  The town’s most celebrated restaurants are Zehnders and Bavarian Inn.  You can order many things, but I recommend the Family Style Chicken Dinner.  There are small shops within the downtown area, and it sits beside a scenic river.

I might have missed some other things, which is good.  That means that the Detroit Area offers even more than I am promising.  Enjoy Detroit!

Chris Wechner is a beginning investor who succeeded as a stock trader but is learning the ropes as a real estate investor. He is a teacher by nature and targets making seemingly complicated things simple. For more information, you can visit his website at http://detroit-area.blogspot.com.


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Student Apartments a Great Option of A&t State University and Bennett College Student Housing Off-campus

Category : Region I

Student Apartments a Great Option of A&t State University and Bennett College Student Housing Off-campus

Going to college or university is something that most high school students look forward to. It is a completely different and new experience, especially for those who go away to the college of their choice and only go home for holidays. There are many things to be learned from this experience, but not all the aspects related to student life are meaningful. Take your choice of accommodation. This is just as important as the classes you take in college. Your choice of classes in college will channel your ambition and work towards the ultimate goal of college education, namely becoming who you want to be in life. Your choice of accommodation does not bear the same importance, but it can make a huge difference in the way you are ready to approach student life.

Most people associate going away to college with living on the college campus. The fact that millions of students have managed to make themselves at home on campus, in spite of all its drawbacks, and make good friends, does not mean that you will feel the same way about living on campus. Some people argue that living on campus is one of the most valuable experiences that college students can have. This may be true in some cases, but there are times when everyone living there wishes for more space, more privacy, better facilities, other or no roommates, and so on. The sense of close-knit community that dorm life gives you may not work for everyone, because you couldn’t possibly get along with absolutely everyone, and there are quite a few disadvantages to living on campus.

Even if you have your mind made up about living on the college campus, you may be faced with problems from the college housing services. Furthermore, you may find that the room draw process can be a very frustrating experience. So, instead of wasting your time and energy on making your campus stay a pleasant experience, you should dismiss this option and take into account better alternatives, such as off-campus student apartments.

The following part of this article addresses students who are interested in A&T State University student housing and Bennett College student housing. However, the information presented below is hopefully just as useful for students who are considering private student apartments in other parts of the country.

The disadvantages of dorm life presented above are a fact in most of the college campuses, including the traditional forms of A&T State University student housing and Bennett College student housing. Fortunately for the future graduates of these two institutions, there are better alternatives to dorm life.

One of the advantages of opting for A&T State University student housing and Bennett College student housing off-campus is the availability of student apartments in the proximity of these institutions. What students dread most about living in apartments outside the campus is the long distance from college to their new home. This is not the case with A&T State University and Bennett College, where you can live in spacious and comfortable student apartments that are only one block walking distance from school.

The other advantages of A&T State University student housing and Bennett College student housing off-campus go without saying. The apartments are spacious, clean and modern, with washers and driers in each unit, al appliances included and walk-in closets. You can benefit from facilities such as cable and high speed Internet. Security is not an issue in such student housing communities. All in all, the apartments for A&T State University student housing and Bennett College student housing can really be your home away from home!

For more information about A&T State University student housing or even about Bennett College student housing please review this website http://www.statesmancourt.com

For more information about A&T State University student housing or even about Bennett College student housing please review this website http://www.statesmancourt.com


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Jessica Mcclintock – Great Achiever

Category : Region V

Jessica Mcclintock – Great Achiever

Born in Maine, USA on June 19, 1930, Jessica Gagnon McClintock did not receive any formal training in design. She attended Boston University in 1950 but received her Bachelor of Arts degree in San Jose State University, California in 1963. She completed and was awarded a Doctorate of Humane Letters in the Academy of Arts College in San Francisco.

McClintock was first married to Al Staples in 1949; He passed away in 1964 and she got remarried to Fred McClintock, with whom she has a son, Scott. She started out teaching for a number of schools, including one in Massachusetts from 1966-1968, and another in New York and California from 1968-1969. At the peak of the hippie era , she invested in the Gunne Sax Company in San Francisco where she served as designer for their lace-trimmed dresses. That investment brought her to what is now known as Jessica McClintock, Inc., of which she is the founder, CEO and President. The company, which is estimated to be 0 million, remains to be one of the highest-ranking manufacturers of women’s wear, bridal gowns and accessories.

Starting out with “granny” dresses and lace-trimmed clothes, McClintock expanded her collection to prom dresses and wedding gowns by the 1970s, incorporating lace in all of her designs, her trademark. In 1979, she introduced the contemporary Jessica McClintock line, and Gunne Sax was turned into the little girl’s division that featured teens’ wear made of ribbons, ruffles, Victorian lace collars and ballerina skirts.

In 1980, she opened her first boutique in San Francisco where she sold accessories, cosmetics and high-end designs. She drew her inspiration for her 80′s collection from girls’ dresses in the 1920′s by combining intricate Victorian details with maternity-like silhouettes. She utilized man-made materials, which made her clothing affordable. Son Scott McClintock followed suit, creating moderately priced dresses and sportswear that bears the same McClintock romance, but is more defined and sophisticated.

In 1986, the company was renamed Jessica McClintock. A year later, she introduced her first signature fragrance, Jessica McClintock (which became an all-time bestseller), along with the Jessica McClintock collection, which showcased sundresses and can-can skirts. During the 80′s she designed about 2,500 outfits per year, most of which were aimed at women in their 20s and 30s and which bore her trademark: feminity with an alternative yet uniquely romantic edge.

She received numerous awards in the 80′s including the California Designers award in 1985, the American Printed Fabrics Council Tommy and the Press Appreciation awards both in 1986, the Dallas Fashion award in1988 and the Merit award in Design in1989.

By the 1990s, the company expanded their realm to that which is beyond apparel, starting with the Young at Heart bed and bath line and a kitchen accessories deal with Barth & Dreyfuss, both in 1996. In 2000 they licensed a 50-piece furniture collection and a year thereafter, introduced area rugs. By their 30th anniversary in 1999, they have a record of 27 shops and 2 more fragrances under their name, Jessica and Jess. At the turn of the 21st century, Jessica McClintock established itself as one of the leading makers of women’s apparel and accessories. It continues to create fashion that is laced with nostalgia and mystery for any age, and has encompassed much more than just women’s wear, gracing a variety of product collections, from rugs to upholsteries.

Find Jessica McClintock perfumes and other perfumes like Fidji perfume at perfumes.


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